Total Racing International are proud to announce the second Castle Challenge Northumberland Triathlon after the success of the 2009 event. The organisers have taken into consideration feedback given from the 2009 event, and a date has been arranged for 2010.



The Castle Challenge Northumberland Triathlon 2010 will take place on the:



6th June 2010



Competitor information will be soon available to download for the… Continue

Nick at Smart fitness has been featuring more and more in national triathlon and fitness magazines so we thought we should let you in on some of his advice. Nick has a group on Multisportlink so we asked nick to open the group up to members how would like to join and get access to his info. We asked nick to give a little paragraph to point you at his group:



Are you tired of training and not getting results? Chances are that the person… Continue

Smart Fitness are teaming up with Total Racing International Coaching to bring you a seminar series that will offer the unique opportunity to learn how strength and conditioning can improve improve your triathlon performance.



The dates for the seminars are Feb 14th, March 14th, April 18th and May 9th. Each seminar will take place on a Saturday morning and will be based in Newcastle. The sessions will last for approximately 2 hours combining… Continue

Pro Athlete and TRI Head Coach Alun Woodward is currently in the UK and we are running Endless Pool Analysis workshops throughout December. The Endless Pool is located in Ashington, Northumberland, just off the A189. The sessions will cover:

stroke analysis,

stroke correction techniques

training session advice

Session includes your own copy DVD of swim covering before and after, swim drills.



The cost of the sessions are:



-… Continue

I felt I had to post this blog after a very traumatic day. I know this is a more serious post and is a bit depressing but please view it in a positive light. I watched the remembrance day ceremonies today and it was very powerful. It is impossible to imagine the horror suffered by those involved in war and loss of comrades/family/friends. Those who give their lives so we can live a free life deserve our deepest gratitude. Take a moment to absorb the true horror of what has been sacrificed for… Continue