Fridays at Benfield 7.30pm- this is what we are BUILDING to...http://ning.it/fbuxKl
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Jambo Truong
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Jambo Truong left a comment for James Slade
Hey James!
Thanks for adding me.
The class is 7.30pm Benfield Centre for Sport, Benfield Rd. Fri 7.30-9pm
£7.50. You're better off signing up for a month for £25 though. Cheaper and we repeat the sessions every 4 weeks…
Jambo Truong left a comment for Fiona Swinburne
How freakish!
No- what e-mail did you send it to?
info@jambotruong.com
are you coming tomorrow to Korean Ear Acupuncture? It wipes NADA!
Jambo Truong commented on Jambo Truong's video
Here is a quote from one of my students, he is happy to discuss his experiences of the benefits if anyone so wishes any further info-
For me, class pushes me so much harder then my self practice and has taught me how to perfect my postures…
Jambo Truong commented on Jambo Truong's video
length increases the likelihood of making them stronger, increasing range of motion as well as aesthetically pleasing!
Does that help?
Jambo Truong commented on Jambo Truong's video
Hi Phil!
Thanks for the enquiry! It's true that long muscles have the capacity to become stronger because you are increasing its size by length as
well as mass. It is also true that over stretching a muscle weakens it but
let's…
Phil Smith commented on Jambo Truong's video
Hi Jambo, great to have you on the Hub.
I'm gona try very hard to get along to your session.
One question; some athletes are notorious for having poor range of movement/flexibility. I'm firmly in the corner of long muscle is strong muscle…
NEW CLASS STARTS JAN 7th Benfield Centre for Sports 7.30-9pm Benfield School
Benfield Road
Newcastle-upon-Tyne
Tyne and Wear
NE6 4NU
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Jambo Truong commented on Jambo Truong's video
Extremely straight forward-
Let's talk about toe touching...
A recent study on professional footballers showed that athletes are trained to:
increase power in legs for speed (dead lift, snatch, clean, row)
repetitive movements…
Drew Swinburne commented on Jambo Truong's video
All looks fairly straight forward then!!! All I want to be able to do is to touch my toes. If I can touch my toes I'll be happy. I haven't been able to do this since I was 10.
ashtanga yoga demo
ashtanga yoga demo of steven green shot on location in india.http://yogasunya.com/
A video by Jambo Truong was featured
Jambo Truong left a comment for Drew Swinburne
Thanks Drew,
Video loading on the go....
Jambo Truong commented on Jambo Truong's video
Greetings Members of The Hub!
I am an experienced yoga teacher with a particular interest in Performance Enhancement for Adventurous Socialites & Professional Athletes.
Do check out the uploaded video, don't be…
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- Jambo Truong
Comment Wall (1 comment)
- At 10:03am on December 28, 2010,
Drew Swinburne said…
- Hi Jambo, welcome to The Hub, I hope you enjoy using the site! We're lacking content on the yoga side of things, so feel free to upload any good videos you may have!
Cheers, Drew.
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