TRAINING

This section has been created for TRI coaches to upload articles of interest to TRI members that will help with training and also when competing. Browse each section by selecting from the drop down menu under the TRAINING tab above, or by clicking below:

FITNESS

NUTRITION

SWIMMING

CYCLING

RUNNING

TRIATHLON

Each section will contain articles only relevant to that area & only entries posted by a TRI coach. These articles will also appear with all other blog entries in the BLOG section. Please feel free to add comments & feedback to each entry.

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